Cat Caldwell Myers is the creator and founder of The Adventure Paradox, a transformative approach that combines personal growth, mindfulness, and the thrill of adventures in nature, with animals, to empower individuals to live fully and authentically. Drawing from her extensive background in outdoor leadership, coaching, travel, and mindfulness, Cat has inspired countless people to break free from conventional norms, embrace curiosity, and step boldly into their potential. Cat helps her clients find their voice, ground in their body, and own their own adventure.

Cat’s journey began as a teenager grappling with body confidence and she found healing through physical labor and exercise at the barn, where horses became her sanctuary and teachers. Her passion for self-discovery through working with horses evolved into a career focused on helping others navigate fear, overcome obstacles, and thrive in alignment with their soul’s desires. Certified as an Equine-Assisted Life Coach and trained in Debbie Ford’s renowned Shadow Work Process, and teaching all ages about horses, Cat masterfully integrates deep healing with practical tools for transformation.

As a bestselling author of The Adventure Paradox, and host of the acclaimed podcast by the same name (ranked in the top 3% globally), Cat shares powerful stories and insights to inspire others. Through her courses, retreats near Jackson Hole, and coaching programs, she offers individuals and families a unique path to growth, blending the wisdom of adventure with the grounding presence of horses and nature.

Cat’s work centers on helping women own their voices, embrace their bodies, and connect with their souls. She believes that adventure is a gateway to self-expression and that writing is a profound tool for clarity and transformation. Whether helping clients discover their next chapter or guiding them to reconnect with their passions, Cat is committed to creating spaces where courage, resilience, and authenticity can flourish